G-spot and kissing each other for about 3 minutes. Follow it up with moderate penetration to test the vaginal flexibility and relaxation with a light stroke, and if there is no pain deep, time to do deep penetration.
Finally, use Screwing Technique and Kiss the cervix with the glans penis to avoid thrusting hard. Screwing is vital in love coupling for massaging vagina and penis in the Chinese sexual bible "SU-NUI Ching." There are two screwing technique which depends on who the driver is. If the male is the driver he should be allowed to move freely, so the female will lie down, and the male can lie on her, stand up or knee down to do the job. On the other hand if the female is the driver, she will sit on his legs without constraint rotate her upper body right and left periodically or use her hip to make a circulation motion.
This technique will stimulate the brain to increase the testosterone level and the burning in the vaginal tissues will relax the muscle that will tent up and expand the vagina for taking heavy strokes or pumping
Screwing with a C.A.T position, will trigger a powerful orgasm for women. Screwing can also be used to wake up the sexual energy, increase the vagina lubrication and strengthen an erection. If a couple screw each other for 10 to 30 minutes every morning will surely bring them to a humping mode and will provide enough morning exercises for the loving couples as well.